Increased Screen Usage in Lockdown
SAP PROJECT
Shreyas Verma | Behavioral Science
THE MOTIVE
I took a survey through Google Forms to
take data form people of various age groups to find out what changes have occurred
in the time of lockdown related to device and screen usage. The basis of the survey
was to know
− How people were majorly using screens for.
− How long they have their eyes peeped into any display.
− What are they doing to protect their eyes because of the heavy use
of gadgets?

Why the screen usage has beeN increased
Phone users under coronavirus lockdown are
reporting significant increases in the amount of time they are spending on
their devices.
The spike in phone use
appears to stem from social distancing measures put in place by countries
around the world aiming to contain the outbreak.
Unable to leave their
homes to socialise with friends and family, people are increasingly turning to their
smartphones for entertainment and to stay connected.
The major causes are
work from home situations and this has affected teachers and students a lot
because of the online classes being held.
Most of the people who
are working from home are facing more burden and the students already spending
a sizeable amount of their days on phones are now completely bound to screens
for studying and to somehow pass their time stuck inside homes.

DO PEOPLE REALIZE THE CHANGE?
According to the survey taken, I can say
that half of the population has noticed that change and realize that their
screen usage has increased drastically in the current situation. They also
realize that the increment in the usage is not justified.
REPORT OF MY SURVEY
From the survey I conducted, I got 83
responses.
The gender of the people who filled out the
form.

The different age groups considered to identify
the different uses and time for different age groups.

They were asked that how many different devices
do they use in a day. The more the devices the more the strain on the eyes. And
approximately around 5% use at least five devices per day which doesn’t seem
right.

The next thing asked was if people are
using more devices per average in the pandemic situation, and more that 50%
have an increased use. From the result I found out that the major increase is the
age group of students.

When I asked that is this increased use is
because of the lockdown, the response was what we expected.

As I said earlier that people do realize
that the increased us in not justified, we can see that in this chart here. 
People in the higher age groups are using
screens for 1/3rd part of their whole day because they are majorly
working from home are having lot more work than usual. 
Has the screen time increased in the past
few months? More than 70% know that it has happened. 
The next question was to know why that many
devices and for such long periods used for. Here we can see the majority just
using them for entertainment.
When asked about the protective measures
taken by them somewhat expected responses were received. 2/3rd are
not doing anything. And for the people said they do, the most common things
were blue-light filters be it in an application form or via special glasses
with coatings. Some also use ayurvedic means and eyedrops 
And when asked that if they would like to
reduce the screen usages just 6% refused that they cannot, rest 96% will and
may reduce the usage, with this data we can tell that approximately 95% of the
users are on screens unnecessarily. 
And those who are willing to reduce their
usage can reduce it by at least one hour. Which is sufficient in these current
situations of such maximized usages. 
CONCLUSION
In such harsh conditions we are going
through we cannot just stop ourselves from bringing screens I front of
ourselves, for the majority of the population their devices are the only means
of communication and earning their daily bread.
But what we can do is to monitor the increased
usage and give our eyes and our mind a proper rest to relax and recover. Rather
than spending time on social media, sit with the family, do something new, talk
to grandparents if they do live with you and exercise regularly.
Change cannot be brought immediately, but
slowly it is possible. Do something for yourself and you will naturally feel
good.



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